Growing a tiny human can be exhausting. Taking time out, connecting with your baby & switching off from the day to day is so beneficial. Classes are done in person at the beautiful Willow & Blue, Inverness. Or online from the comfort of your own space.
It is impossible to relax on demand, it is a learnt skill. I can give you tools & practices which are not only amazing in pregnancy, but labour, birth & beyond.
My Hypnobirthing & Antenatal Birth Preparation courses will give the you skills to relax & enjoy pregnancy. Prepare you to approach labour & birth with excitement not dread.
I cover in person across Highland, Aviemore, Inverness & beyond. Classes can be done from anywhere if you choose to do online.
Supporting you to feel calm, confident & empowered. Helping you to achieve an incredible, positive birth experience, however the birth of your baby goes.
Will you feel comfortable reaching out for support or asking me questions?
Find out a little bit about me & how I became passionate about helping women have positive birth experiences in Highland.
Do you need some support putting together your birth plan? Not sure what to include? This session allows us to look at a template I've designed to make sure all your birth preferences can be clearly put to your care team.
Online - via Zoom - 1.5hr