Growing a tiny human can be exhausting. Taking time out, connecting with your baby & switching off from the day to day is so beneficial.
It is impossible to relax on demand, it is a learnt skill. I can give you tools & practices which are not only amazing in pregnancy, but labour, birth & beyond.
My Birth Preparation courses will give the you skills to relax & enjoy pregnancy. Prepare you to approach labour & birth without fear. Feeling calm, confident & empowered. Helping you to achieve an incredible, positive birth experience, however the birth of your baby goes.
Will you feel comfortable reaching out for support or asking me questions?
Find out a little bit about me & how I became passionate about helping women have positive birth experiences.
Do you need some support putting together your birth plan? Not sure what to include? This session allows us to look at a template I've designed to make sure all your birth preferences can be clearly put to your care team.
Online - via Zoom - 1.5hr